Guided Gratitude Journal, A5 Hardcover - Reflect

Put your appreciation on paper with this gratitude journal! 

This notebook provides a space to cultivate an ongoing practice with daily prompts and monthly check-ins, uplifting affirmations, activities and mottos that will help you find joy on good days and bad. 

With undated pages, you can start using this tool at any time of the year.

What's Inside: - Five months worth of entries to fill at your own pace - Morning and evening prompts to use whenever you need a mindful moment - 30-day reflections to record thoughts, feelings, moments and lessons from the past month - Affirmations and inspiring mottos to shine a light on the positives - Activities to help you find gratitude on good days and bad

Size: A5, 6 in x 8.5 in